Believe it or not, you nails can say a lot about your health. Have you noticed a little half moon shape on your nails? Well, this moon-shaped area actually has a name, it’s called a lunula. The lunula is a very important part of your nail and if it ever gets damaged it can affect the growth of that nail forever. Here are some things you probably never knew about the lunula:
1. The lunula isn’t actually white
The lunula isn’t actually white but looks that way because the nail sits on top of it! The lunula is extremely sensitive and is most visible on the thumb.
2. The lunula is not a part of the nail
The lunula is not a part of the nail but acts as a layer on top of the skin and covers blood vessels which are underneath it. It sits directly under the nail and is not actually a part of it.
3. You can remove the nail and still have your lunula
If a nail is completely removed, the lunula will remain intact. Although everyone has a lunula, it is not visible on everyone’s nails.
4. The lunula can reveal certain things about our health
Experts say that the lunula can reveal things about our health. A smaller lunula can indicate anemia or even malnutrition. A blue-colored lunula can be an indicator of diabetes, while a lunula that has a reddish color can mean some forms of cardiovascular diseases. A smaller lunula can also indicate indigestion due to a very slow metabolism. The lunula should be an ivory color in healthy people.
5. A healthy lunula is roughly one fifth of the size of the fingernail
Most healthy people should have a lunula which is roughly one fifth of the size of the fingernail. A change of color in the lunula can be an indication of sickness.
6. The lighter a person’s lunula is, the better
The whiteness of a lunula can indicate the overall strength and health of a person. It can also indicate the strength of a person’s overall immune system.
7. The shape of your nail is important
A great indicator of someone’s overall health is the shape of the fingernail. It should also be smooth and glossy.
8. Watch carefully if the lunula dissappears
If a person’s lunula disappears, it could also be an indicator of sickness. When a person is no longer sick, the lunula usually reappears.
9. The size of your lunula is important
A smaller lunula indicates low energy, poor health, and a weak immune system. A person with a small lunula will typically feel more tired than the average person.
Natural Ways To Fight Against And Treat Ingrown Toenails
If you have had ingrown toenails before you know that they are not only unpleasant to look at, but they can also be extremely painful! When you are suffering from ingrown toenails you may find it difficult to wear your favorite shoes or even walk across your house. If you are unable to treat ingrown toenails soon enough they can become seriously infected and dangerous to your health.
Some causes of ingrown toenails include sweaty feet, shoes that don’t fit properly, a foot injury, diabetes, cutting your nails too short or a bacterial infection. There are many ways to get ingrown toenails and luckily there are many ways to get rid of them naturally. Try these natural remedies at home and remember: the sooner you treat the ingrown toenail, the more effective these will be!
1. Soak and clean
Place the infected foot into a tub of warm water 3 times a day. Make sure you soak your foot 15-20 minutes each time. The warm water should reduce swelling and ease the pain.
2. Soak in epsom salts
Soak your foot the same way you would in the “soak and clean method” but add some epsom salts to your tub of water. The salts will soften your skin and make the infected nail easier to remove.
3. Vapor rub
Vapor run has all kinds of uses and now you can add “healing ingrown toenails” to the list! The rub will help reduce the pain and speed up the healing process.
4. Use apple cider vinegar
Pour a few tablespoons of apple cider vinegar over your infected toe to speed up healing. You can also try to take a spoonful of apple cider vinegar and honey by mouth to keep you healthy!
5. Keep it clean
Make sure you put antibacterial cream on your infected toenail and bandage it regularly. Keep your nail clean so that you can prevent any other bacteria from making it worse.